Matthew

Meet Matthew a qualified Exercise and Sports Scientist with over 5 years of personal training experience working locally in North Fitzroy.

In a previous life, Matthew worked as a business accountant until he discovered his true passion was helping people enhance their physical well-being rather than their fiscal well-being.

Dedicated to improving movement and adopting an evidence-based approach to exercise, Matthew ensures every prescription serves a purpose. He excels in working with clients dealing with injuries, collaborating with allied health professionals for optimal results.

Having pursued additional studies focused on managing lower back pain, Matthew integrates this expertise and knowledge when working with clients emphasising the importance of stability and balance exercises.

Outside the gym, Matthew is an avid recreational ice figure skater and roller-skater. Though retired from competitive skating, he's open to pairs skating, influenced by his peers.

Matthew encourages clients to find joy in movement, believing genuine enjoyment fosters lasting motivation. He's passionate about guiding newcomers, emphasising that it is never too late to start exercising and empowering clients to set and achieve their fitness goals.