One on One Personal Training
Imagine a fitness plan created especially for you, where every workout aligns perfectly with your goals and aspirations. Our personal training service offers exactly that, turning your vision into a reality with a focus on effectiveness and enjoyment.
With personal training you will receive expert guidance from our fully qualified personal trainers who bring a wealth of knowledge and experience, helping you achieve your goals with confidence.
Your personal trainer will provide continuous support, adapting and evolving your program as you progress, making sure you stay challenged and motivated. This personalised attention doesn’t just help you achieve your immediate fitness goals but fosters a sustainable healthy lifestyle that you can maintain long-term.
Our Approach
Discover goals: Consult with your personal trainer about your exercise history, what you enjoy, and any injuries or other health issues. This helps us understand where you’re coming from so we can set realistic and rewarding goals. Perhaps it’s staying strong, managing stress, aging well or looking and feeling great. Talk to us about what you want to achieve.
Plan a tailored program of exercise: Your personal trainer will design a program for you based on what we’ve learned in your initial fitness consultation. They’ll talk you through it to check that’s it’s in line with what you want.
Bring out your best: In every session, your personal trainer will guide you, watch your form and keep you accountable. They’re also here to listen. Talk to us about how it’s going, so we can make sure the program is right for you.
Whether you’re taking your first steps in the fitness world or you’re an experienced exerciser seeking to refine your approach, personal training provides the specialised support and detailed feedback that makes a real difference. Personal training is more than a workout – it’s a holistic journey that considers your fitness level, preferences, goals, and health status.
Enjoy a fitness experience that extends beyond the gym, enhancing your overall well-being.
You can do personal training in three ways
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One on One Personal Training
If you prefer do your personal training one-on-one, then private sessions are for you.
For those who prefer a little more personal, we offer a private area away from the gym floor exclusive for your workout if you choose.
30, 45 and 60 minute sessions available.
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Online Personal Training
When you can’t come to us, we come to you.
Our services are available online via zoom, with the same level of expertise and support. If you live interstate, overseas, or in another suburb, you can train with us wherever you are.
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Semi-Private Personal Training
All the benefits and attention of personal training with your unique program and a coach to support and motivate you all the way.
With loads of options on our daily schedule, semi private personal training is a great way to do personal training
45 minute sessions with a maximum of 4 people.
Veronica
“Healthy fit has fantastic personal trainers who have managed to keep me motivated and exercising for more than 5 years. The programs are tailored to my goals and are constantly changing which keeps things interesting. Healthy Fit is unlike any gym I've been to before. All I have to do is turn up and I’m coached through my program. I don’t have to think - just follow instructions. It is inclusive and collegiate and perfect for people who want to increase their fitness and wellbeing in a personal and supportive environment.”
