One on One Personal Training

Imagine a fitness plan created especially for you, where every workout aligns perfectly with your goals and aspirations.

Tailored Program

Discover Goals

Bring Out Your Best

Healthy Fit

Here’s how we help you

Achieve your Healthy Goals

Whether you’re taking your first steps in the fitness world or you’re an experienced exerciser seeking to refine your approach, personal training provides the specialised support and detailed feedback that makes a real difference. Personal training is more than a workout – it’s a holistic journey that considers your fitness level, preferences, goals, and health status. 

One on One + Semi Private Personal Training Options:

  • One on one training

    Looking for One On One Personal Training?

    INCLUDES:
    - 30, 45 or 60 min options available
    - Online options also available via Zoom
    - Exclusive workout areas if needed

    From $70
  • Semi private personal training 1 session a week

    Kick Start Once a Week (SPT1) Semi-Private Personal Training

    INCLUDES:
    - 1 x 45 min Semi-private personal training session p/w
    - Ongoing personalised program
    - No lock-in contract
    - Max 4 people per session
    - Full gym access included (for additional workouts)

    For those who prefer an independent approach and still want expert guidance and support.

    Get Started
  • Semi private personal training 2 sessions a week

    Momentum & Progress (SPT2) Semi-Private Personal Training

    INCLUDES:
    - 2 x 45 min Semi-private personal training sessions p/w
    - Ongoing personalised program
    - No lock-in contract
    - Max 4 people per session
    - Full gym access included (for additional workouts)

    Ideal for those ready to see fitness results and commit to a more structured routine.

    Get Started
  • Semi private personal training 3 sessions a week

    Long term results Semi-Private Personal Training (SPT3)

    INCLUDES:
    - 3 x 45 min Semi-private personal training sessions p/w
    - Ongoing personalised program
    - No lock-in contract
    - Max 4 people per session
    - Full gym access included (for additional workouts)

    Perfect for those serious about making a positive change to their fitness and health.

    Get Started

Ready to get started?

Let us know your details below and we’ll get back to you at a time that suits to answer all your questions. It really is a no pressure chat and if everything sounds good, you can book in from there with no lock in contracts plus options to pay weekly or up front :-)

What our customers say about our one on one personal training

  • "The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury."

    Jessie Rogers

  • "I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms."

    Todd Barrowclough

  • Healthyfit Quote

    "I've been going to Healthyfit for a year and the team have transformed my relationship with exercise and giving me much more confidence."

    Greta Williams

  • "I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go."

    Alan Anderson

FAQ’s

One on One Personal Training vs Semi Private Personal Training

(or like most people, just drop by and visit us)

  • One-on-one personal training is when you work directly with a personal trainer. The trainer designs a workout plan just for you, focusing on your specific goals like weight loss, building strength, or improving overall fitness. This gives you full attention and a fully customized workout experience.

  • With one-on-one personal training, you get the trainer’s full attention and a workout completely tailored to you. Semi-private training, on the other hand, involves a small group (usually 2-4 people). You still get personalized attention, but it's at a lower cost and in a more social setting.

  • Both options are great depending on your needs. If you want full focus and a workout designed just for you, one-on-one personal training is perfect. If you're looking for something more affordable and enjoy working out with others, semi-private training is a fantastic option. Both will help you reach your fitness goals!