Semi Private Personal Training

personal training for everybody

Our Semi Private Personal Training offers a bespoke fitness solution, providing high-quality personal training in a premium setting. Limited to just 4 people, you’ll benefit from a supportive environment and personalised programming tailored to your unique needs and goals.

Enjoy expert guidance and individual attention in a friendly, motivating atmosphere. Every 45-minute session is designed to keep you engaged and excited about your progress, ensuring you get the support you deserve and feel great about your journey.

 Are you ready to elevate into a stronger, healthier you?

personal weight and interval training

How Does IT Work?

  1. Customised Fitness Plans: We begin with a personalised consultation and fitness assessment, considering your goals, exercise history, medical history, and more. Whether you aim to boost energy, build strength, manage weight, or recover from an injury, we design a program specifically tailored to you..

  2. Expert Instruction: Our experienced and knowledgeable personal trainers provide expert guidance to ensure you train safely and effectively, helping you progress towards your goals in every session

  3. Small Group Setting: Experience the benefits of a supportive environment with personalised programming, individual attention, and the motivation of a small group. Our bespoke fitness solution offers high-quality personal training in a group of just 4 people. This is NOT a generic small group fitness class; it’s a tailored approach to meet your unique needs.

Whether you’re new to fitness or a seasoned pro, our Semi Private Personal Training sessions are a fantastic way to achieve your fitness goals. With sessions available 7 days a week throughout the day including early mornings to evenings, there’s a time that fits your schedule.

Flexible Options for You:

Choose from various packages, set up direct debit, or opt for a Semi Private Training Membership for gym access to the gym outside of your sessions.

We provide flexibility to match your needs and lifestyle.

Take the Next Step:

Contact us today and take the next step towards achieving your fitness goals.

Choose One of Our Coaching Memberships:

  • semi private personal training join up

    SPT1 Coaching Membership

    One semi private personal training session each week, plus gym membership and personalised program.

    No lock-in contract.

    $79/week

  • personal gym programs

    SPT2 Coaching Membership

    Two semi private personal training sessions each week, plus gym membership and personalised program.

    No lock-in contract.

    $129/week

  • gym members and PT sessions

    SPT3 Coaching Membership

    Three semi private personal training sessions each week, plus gym membership and personalised program.

    No lock-in contract.

    $169/week

Martin

Great team and very client focussed. The semi-private PT format works well: 1-4 people per trainer for a 45 minute session folllowing a personalised programme. Attentive staff, always focussed on individual aims and needs, and good fun too. Highly recommend if you want a friendly, personalised gym experience!.”