6 Week Programs

Six weeks – the perfect amount of time to kickstart your journey towards a fitter, healthier lifestyle and establish habits for lasting success.

Tailor Made

Nutrition & Strength

Ease In or High Impact

Healthy Fit

Here’s how we help you

Combine the Best of Strength Training & Nutrition Coaching.

Weekly semi private personal training sessions with your unique program to get you active and moving, and personalised nutrition coaching to support your goals.  We also give you access to the gym plus a whole lot of love and support.

6 Week Kick Start Programs from $179 p/w (save 25%):

See Why People Love Us