6 Week Programs

Six weeks – the perfect amount of time to kickstart your journey towards a fitter, healthier lifestyle and establish habits for lasting success.

Tailor Made

Holistic Focus

Ongoing Support

Healthy Fit

Here’s how we help you

Find Your Focus & Get Started On Your Goals.

Whether it’s getting stronger, losing weight, ageing well or finding ways to reduce stress, our 6 week programs are designed to get you going and never look back.

6 Week Kick Start Programs for any goal!

  • Get strong

    Get Strong

    INCLUDES:
    - 60 min consultation
    - 45 min nutrition consultation
    - 2 x 30 min PT sessions
    - 2 x SPT per week (over 5 weeks)
    - 2 x 30 min nutrition consultations
    - 6 weeks gym access
    - Upfront or weekly debit payment options

    Start Now
  • Weight Loss Options

    Lose Weight

    INCLUDES:
    - 60 min consultation
    - 45 min nutrition consultation
    - 2 x 30 min PT sessions
    - 2 x SPT per week (over 5 weeks)
    - 2 x 30 min nutrition consultations
    - 6 weeks gym access
    - Upfront or weekly debit payment options

    Start Now
  • Feel great

    Look & Feel Great

    INCLUDES:
    - 60 min consultation
    - 45 min nutrition consultation
    - 2 x 30 min PT sessions
    - 2 x SPT per week (over 5 weeks)
    - 2 x 30 min nutrition consultations
    - 6 weeks gym access
    - Upfront or weekly debit payment options

    Start Now
  • Age well programs

    Age Well

    INCLUDES:
    - 60 min consultation
    - 45 min nutrition consultation
    - 2 x 30 min PT sessions
    - 2 x SPT per week (over 5 weeks)
    - 2 x 30 min nutrition consultations
    - 6 weeks gym access
    - Upfront or weekly debit payment options

    Start Now
  • Managing stress

    Manage Stress

    INCLUDES:
    - 60 min consultation
    - 45 min nutrition consultation
    - 2 x 30 min PT sessions
    - 2 x SPT per week (over 5 weeks)
    - 2 x 30 min nutrition consultations
    - 6 weeks gym access
    - Upfront or weekly debit payment options

    Start Now

Ready to get started?

Let us know your details below and we’ll get back to you at a time that suits to answer all your questions. It really is a no pressure chat and if everything sounds good, you can book in from there with no lock in contracts plus options to pay weekly or up front :-)

See Why People Love Us

  • "The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury."

    Jessie Rogers

  • "I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms."

    Todd Barrowclough

  • Healthyfit Quote

    "I've been going to Healthyfit for a year and the team have transformed my relationship with exercise and giving me much more confidence."

    Greta Williams

  • "I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go."

    Alan Anderson

  • "All fitness centres should be like this!!! I was greeted warmly, given great advice, and received also great support. I found the atmosphere above all simply terrific. Can only recommend Healthy Fit. You have been a great companion to me and have given me a great start to my fitness journey.”

    Marcel Eugster