Membership & Pricing Options
We offer a holistic set of services, training options all packed with value.
No Lock In Contracts, Ever!
Flexible Service Options
Experienced Team Members
We keep it simple
Pick your Services, Style & Schedule
Our pricing is clear & transparent allowing you to do bespoke sessions, or programs or explore your fitness in your own time. With no joining fees or lock-in contracts, our mission is to help you feel better mentally, look better physically, manage stress, and enjoy a healthier life.
Gym + Semi Private Personal Training Sessions
$39 p/w
Gym Membership: Fitness Your Way
Kick start your journey to a healthier, stronger you with general gym access during opening hours.
For people who want to take charge of their workouts and fitness progress.
$89 p/w Package (Save 10%)
Kick Start Once a Week (SPT1) Semi-Private Training
Includes:
- 1 x 45 min Semi-private session p/w
- Ongoing personalised program
- No lock in contract
- Maximum 4 people per session
- Full gym access (for additional workouts)
For those getting started and wanting to build over time.
$129 p/w Package (Save 15%)
Momentum & Progress (SPT2) Semi-Private Training
Includes:
- 2 x 45 min Semi-private session p/w
- Ongoing personalised program
- No lock in contract
- Maximum 4 people per session
- Full gym access (for additional workouts)
Ideal for those ready to see fitness results and commit to a more structured routine.
$169 p/w Package (Save 20%)
Long term results Semi-Private Training (SPT3)
Includes:
- 3 x 45 min Semi-private session p/w
- Ongoing personalised program
- No lock-in contract
- Maximum 4 people per session
- Full gym access (for additional workouts)
Perfect for those serious about making a positive change to their fitness and health.
6 Week Kick Start Programs from $179 p/w (save 25%):
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Get Strong
INCLUDES:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options -
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Lose Weight
INCLUDES:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options -
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Look & Feel Great
INCLUDES:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options -
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Age Well
INCLUDES:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options -
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Manage Stress
INCLUDES:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options
Additional Sessional Services
Infrared Sauna
One of Fitzroy North’s only Infrared Saunas, we’ve made this fantastic service bookable for both Members and guests alike. Learn more about our sauna’s health benefits here, or book in below:
Nutrition Coaching
Nutrition coaching combines the science of nutrition with coaching expertise, helping you identify and achieve effective and lasting change.
One on One Personal Training
Whether you’re taking your first steps in the fitness world or you’re an experienced exerciser seeking to refine your approach, personal training provides the specialised support and detailed feedback that makes a real difference.
FAQ’s
Everything you need to know about our Gymtimidation Free Zone :-)
(or just drop by and visit us)
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Strength & Conditioning focuses on improving physical performance, injury prevention, and overall fitness through structured training programs. It enhances strength, endurance, mobility, and athletic ability, benefiting athletes and individuals looking to improve their health and daily function.
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No! Strength & Conditioning is for everyone, regardless of fitness level. Whether you’re an athlete, weekend warrior, or just looking to improve strength and mobility, programs can be tailored to suit your needs and goals.
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It depends on your goals and fitness level. Generally, 2-4 sessions per week are recommended for noticeable improvements in strength, endurance, and overall fitness while allowing proper recovery.
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Yes! A well-designed Strength & Conditioning program improves movement mechanics, strengthens muscles, and reduces the risk of injury. It’s also effective for rehabilitation, helping you recover safely and regain strength after an injury.
