
Semi Private Personal Training
Our Semi private personal training delivers personalised coaching and support. Every movement is coached, every session customised, and your progress is our priority. A tailored approach to meet your unique fitness needs. Your goals. Your program. Your coach.
Daily Availability
Tailored To You
Expert Instruction
Here’s how we help you
Fitness to Suit Your Schedule
Experience the benefits of a supportive environment with personalised programming, individual attention, and the motivation of a small group setting (max of 4 people per session). Our bespoke fitness solution offers affordable high-quality personal training.
This is NOT a generic small-group fitness class; it’s a tailored approach to meet your unique goals, abilities and needs.
Semi Private Personal Training:
(Flexible no lock in membership options)
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Kick Start Once a Week (SPT1) Semi-Private Personal Training
INCLUDES:
- 1 x 45 min Semi-private personal training session p/w
- Ongoing personalised program
- No lock-in contract
- Max 4 people per session
- Full gym access included (for additional workouts)
For those who prefer an independent approach and still want expert guidance and support. -
Momentum & Progress (SPT2) Semi-Private Personal Training
INCLUDES:
- 2 x 45 min Semi-private personal training sessions p/w
- Ongoing personalised program
- No lock-in contract
- Max 4 people per session
- Full gym access included (for additional workouts)Ideal for those ready to see fitness results and commit to a more structured routine.
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Long term results Semi-Private Personal Training (SPT3)
INCLUDES:
- 3 x 45 min Semi-private personal training sessions p/w
- Ongoing personalised program
- No lock-in contract
- Max 4 people per session
- Full gym access included (for additional workouts)Perfect for those serious about making a positive change to their fitness and health.
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Looking for One On One Personal Training?
INCLUDES:
- 30, 45 or 60 min options available
- Online options also available via Zoom
- Exclusive workout areas if needed
Ready to get started?
Let us know your details below and we’ll get back to you at a time that suits to answer all your questions. It really is a no pressure chat and if everything sounds good, you can book in from there with no lock in contracts plus options to pay weekly or up front :-)
Real Stories, Real Satisfaction
FAQ’s
Semi Private Personal Training Common Questions
(or like most people, just drop by and visit us)
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Semi-personal training is when you work with a trainer in a small group, usually with 2-4 people. You still get personalized attention, but you share the session with others for a more affordable price.
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In regular personal training, it's just you and the trainer. In semi-personal training, you get the benefits of a trainer's guidance but with a few other people, making it more social and cost-effective.
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If you want more attention than group classes but don't want to pay for one-on-one training, semi-personal training is a great option. It’s a good balance of support and cost!