Kris
Co-Founder / Nutrition Coach
Meet Kris, an experienced nutritionist with a genuine passion for food and nutrition. Kris firmly believes that regardless of age or life stage, everyone can take steps to improve their overall health and wellbeing.
With previous work experience over many years in mental health, community services and executive management, Kris brings a wealth of experience to the table and understands the importance of holistic wellbeing. Combining people skills with an evidence-based approach to nutrition and health, Kris creates a supportive and empowering coaching experience.
Kris doesn’t just provide nutritional advice; she collaborates with clients to explore and uncover opportunities for positive change in attitudes, habits and skills that support progress and growth.
With Kris as your guide, you will gain insights into the principles of nutrition together with practical skills that enable you to make healthier choices a simple and seamless part of your daily routine.
Whether you’re looking for weight loss, muscle growth, improved energy and health, or a better relationship with food; Kris can help you achieve your goals.
“All food fits. Some just fit better.”
Qualifications
Graduate Diploma of Human Nutrition
Precision Nutrition Coach Level 1 & 2
BioPrint Practitioner
Graduate Diploma Mental Health Science
Graduate Diploma Human Services Administration
Diploma Management
Katherine
“This is a truly personalised service that is about exploring and challenging the reasons for unhelpful habits that I’ve accumulated over several years. Kris is completely non-judgemental and is always totally focussed on me and my needs in our sessions. She gets that I’m a busy mum with a busy life, but she also doesn’t let me get away with making excuses!
Kris has demonstrated such commitment and flexibility to help me stay on track and not lose ground. I truly look forward to my coaching sessions. High recommended!”
