With over a decade personal training experience, Frank has helped clients build strength, lose body fat, and regain confidence through structured, science backed training.

Holding a Masters degree in Sport and Exercise Science, Frank brings academic expertise with practical coaching tools to create personalised fitness programs that deliver lasting results. Whether your goal is fat loss, muscle building, strength training or injury rehabilitation, his tailored approach ensures safe and effective progress.

Franks’s coaching philosophy is simple: master the fundamentals and stay consistent. He has worked in multidisciplinary teams alongside physiotherapists, doctors and wellbeing co-ordinators and has helped everyone from first time gym goes to elite athletes. Frank has extensive experience in injury rehabilitation and prevention, helping people train safely and guiding them back to peak fitness with care and precision.

Passionate about strength training, functional fitness, sport performance and injury rehabilitation and prevention, Frank stays at the cutting edge of coaching to help you train smarter.

If you’re looking for a personal trainer in North Fitzroy who will motivate, educate, and support you, Frank will help you reach your fitness goals.