David

David is an exceptionally passionate and knowledgeable personal trainer, with over 12 years of experience. His meticulous attention to detail, particularly in movement, mobility, and technique,has seen David successfully coach clients to achieve their diverse fitness goals, whether centred around rehabilitation, strength, movement, mobility, or lean muscle mass development.

Creating challenging yet tailored programs that enable clients to achieve their fitness goals, David firmly believes exercise should be executed with a primary focus on correct technique, in a safe and enjoyable environment. Those who train under his expert guidance appreciate the wealth of knowledge and education he imparts during their sessions.

David’s profound understanding of body mechanics and movement has proven instrumental in assisting clients with rehabilitation needs and fostering confidence in movement and exercise. His particular personal passion lies in total body movement and calisthenics and his coaching philosophy is centred in teaching meaningful movement patterns that enhance functionality.

A well-rounded fitness professional who continuously updates his expertise and knowledge through numerous studies on movement and technique.