Brigitte
Co-Founder / Personal Trainer
Brigitte is an accomplished small business owner, natural leader and experienced fitness professional. With a background spanning both education and fitness, Brigitte has supported thousands of people achieve their fitness goals and aspirations over the last 25 years.
Establishing Healthy Fit in 2004, Brigitte believes in the power of health and fitness and its capacity to transform lives. Understanding that for many people, the journey to fitness is not easy and gym environments are often intimidating, Brigitte and her team have consciously created and crafted a fitness environment that stands out from most traditional gyms. Spacious, light-filled and gymtimidation free, Healthy Fit takes pride in its culture of welcome, providing a safe and comfortable space in which to train.
Brigitte’s coaching expertise is backed by extensive studies in strength and conditioning, advanced programming skills, health and nutrition, Pilates (APMA), injury rehabilitation and weight management. Her passion for sharing health and fitness is palpable, making her a source of motivation, inspiration and encouragement for both clients and staff.
“We believe that health and fitness changes lives. That’s why we started Healthy Fit. We wanted to create a different experience because we know that, for many people, getting fit is overwhelming. So we set out to create a space different from other gyms. A gymtimidation free zone as we like to say—a place where exercise is fun and people feel welcome, comfortable and safe.”
Qualifications
Bachelor of Education
Certificate 3 & 4 in Fitness
ASCA Strength & Conditioning Coach Powerlifting Coaching Level 1
Health & Nutrition Certifications
Weight Management Certification
Exercise for Rehabilitation Certification
Dragging based Training – ropes, sleds, tyre
Jonna
“I would like to thank Brigitte for transforming my whole life into something I couldn’t have imagined in my wildest dreams.”
